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Solo Travel in Koh Tao

Types of Girl about the Globe – Beach, Island, Ocean GatG

If you’re heading to Thailand, you can’t miss Koh Tao, especially if the nearby island of Koh Samui is on your itinerary. 

Koh Tao is a peaceful island located in the Gulf of Thailand that has turned into a refuge for solo travellers looking for adventure, relaxation, and self-discovery. With its crystal-clear waters, colourful marine life, and friendly locals, Koh Tao is great for solo travellers.

If you’re unsure how to travel here and what to do when you arrive, this quick guide on solo travel in Koh Tao will help you to plan. 

About Koh Tao

Although Koh Tao is famous as a diving destination, the island is much more than that. There are plenty of activities such as hiking to breathtaking viewpoints, exploring hidden coves by kayak, snorkelling, or just having a quiet time with yourself on the secluded beaches.

And if you need a hand now and then during your solo travel, Koh Tao’s inclusive community is always around to help. What’s more, this is one of the go-to destinations in Thailand for backpackers. Therefore, it is unlikely you’ll remain solo for too long once you’re here!

How To Reach Koh Tao

Getting to Koh Tao is easy, with a variety of travel options available to suit various tastes and budget. Perhaps the most scenic and accessible is the ferry from Koh Samui to Koh Tao, providing a leisurely trip over the Gulf of Thailand. This is a good choice for solo travellers from Koh Samui airport or surrounding resorts and an excellent opportunity to make friends with other island hoppers en route.

Apart from Koh Samui, you can also access Koh Tao through:

Ferries from Chumphon (mainland): If you’re traveling from Bangkok, you can go by train or bus to Chumphon and then take a ferry. It’s an economical way to get there, with nightboats being an option for those who need to save time.

Surat Thani ferries: The other mainland access, Surat Thani, has both train and bus connections from Bangkok and other major cities. Ferries then take you to Koh Tao from there, stopping along the way at Koh Samui and Koh Phangan.

Koh Phangan ferries: If island-hopping, you can come from Koh Phangan to Koh Tao. The short ferry is a favourite for solo travellers returning from the Full Moon Party or other parties.

Solo Travel in Koh Tao

Solo travel doesn’t mean solitude. The small size of Koh Tao and the welcoming nature of the island is perfect for solos. Koh Tao’s social scene is vibrant, with beach bars, and communal dining spots, perfect for making connections with other travellers 

The locals are known for their hospitality, going out of their way to assist and engage with visitors. And you can meet others through day tours and activities especially if you are snorkelling or diving. 

Safety Tips for Solo Travellers

Although Koh Tao is very safe, it’s worth following the usual solo travel advice such as:

• Transportation: When renting a scooter, be sure you feel at ease with the local driving conditions and always wear a helmet.
• Nighttime Safety: Stick to well-lit areas and inform someone of your whereabouts when exploring at night.​
• Valuables: Keep your belongings secure and avoid carrying large sums of cash.​
• Always check reviews and do your due diligence before choosing a dive school.

Where to Stay in Koh Tao

The island offers a range of accommodations, from budget hostels to cozy bungalows, to suit all tastes and budgets.

Stay in Sairee Beach, which is close to the well-known dive schools, party venues, and night action. You’ll find plenty of budget hostels here where you can chill with other travellers.

What To Do in Koh Tao

Scuba Diving and Snorkelling: Koh Tao is world-famous for its diving locations, including Chumphon Pinnacle and Shark Bay. Many dive schools teach courses for both beginners and experts. Snorkelling is another activity, and it has many accessible sites around the island.

Hiking and Viewpoints: The island’s terrain offers several hiking trails leading to breathtaking viewpoints like John-Suwan Viewpoint and Fraggle Rock. These hikes are manageable solo and provide panoramic views of the island’s lush landscape.​

Cooking Classes: Taking a Thai cooking class is a wonderful way to experience the local culture. These classes are hands-on and offer a chance to learn about Thai food while interacting with other travelers.​

Yoga and Wellness: For travellers in search of inner peace, Koh Tao has a variety of yoga studios and wellness retreats where classes and retreats are offered. These places have a tendency to foster a community feel, making it easy for us solo travellers to connect with like-minded others.

Why You Should Travel to Koh Tao

As you can see, Koh Tao might be small, but it offers a lovely balance for solo travellers. It’s a place where you can be as active or as relaxed as you like. It’s easy to reach by ferry from Koh Samui, and once you arrive, the island feels welcoming and easy to navigate.

Whether you’re diving in clear waters, walking peaceful jungle trails, or enjoying a simple Thai meal by the sea, there’s a quiet rhythm here that suits solo travel really well. You can enjoy time on your own or find friendly company when you feel like it. I hope I have inspired you to visit!

Tip – If you’re planning to see other destinations in Thailand, my Solo Travel in Thailand guide has lots of tips and advice to help you plan your trip!

Types of Girl about the Globe – Arty & Museum, City & Sightseeing, Party GatG

Amsterdam in Europe, is a unique city, known for its bikes, museums and canals, it’s definitely worth a visit. And don’t let being solo put you off coming here as there is plenty to see and do alone. I travelled to Amsterdam solo and show you how to do it! Here’s my guide on solo travel in Amsterdam to help you plan. I cover things to do in Amsterdam solo, what to do at night, how to get around, which area to stay, and the best hostels and hotels to stay at if you’re alone.

Solo Travel in Amsterdam

Amsterdam is a city that you definitely need to visit at least once. I’ve given it 4 out of 5 stars for being solo female-friendly. It’s easy to navigate, full of cultural experiences and English is widely spoken making it even easier for us solos. It’s a place to lose yourself along the canals, stumble across hidden courtyards and sip coffee in cosy cafes. Plus there is plenty to do no matter what type of solo you are:

Active Girl about the Globe

If you love adventure, cycling is a must! Rent a bike and explore like a local, weaving through charming Jordaan or pedalling out to the windmills at Zaanse Schans. If you prefer to be active on the water, try stand-up paddleboarding or kayaking along the Amstel River for a different view of the city.

Backpacking Girl about the Globe

If you’re backpacking Amsterdam alone, the city has a fantastic hostel scene. ClinkNOORD and Stayokay Vondelpark are great for meeting fellow travellers. For budget-friendly eats, head to FEBO for a classic Dutch croquette or stop by a stroopwafel stand for something sweet.

Culture Girl about the Globe

Amsterdam is packed with world-class museums. If you’re an art lover you can’t miss the Rijksmuseum or the Van Gogh Museum. If you love quirky museums, the Houseboat Museum and Micropia (which is all about microbes) are certainly unique places to see. But if you’re short on time make sure to see the first two. 

History Girl about the Globe

Amsterdam is steeped in history, from its 17th-century Golden Age architecture to its World War II past. You can just walk along the Herengracht and Prinsengracht canals which were once home to the city’s wealthy merchants.

The Anne Frank House is a must-visit to understand the impact of Nazi occupation, while the Dutch Resistance Museum provides a deeper look into the city’s wartime struggles. For a taste of medieval Amsterdam, step inside the Oude Kerk, the city’s oldest church, which dates back to 1213.

Nature Girl about the Globe

For a break from the city, escape to Vondelpark, where you can picnic, cycle, or just people-watch amongst the nature. Depending on how much time you have in Amsterdam, you may want to take a day trip to The Keukenhof Gardens (if you’re visiting in spring) to see the endless tulip fields that Holland is known for. 

Ocean Girl about the Globe

Although Amsterdam isn’t on the coast, you’re only a short train ride from Zandvoort aan Zee, where you can relax on the beach or try windsurfing if you’re feeling active. For something more offbeat, visit the urban beach at Pllek in Amsterdam Noord, a cool hangout with live music and eco-friendly vibes.

Spiritual & Wellness Girl about the Globe

Amsterdam has a growing wellness scene, with yoga studios and floating meditation centres. Try a sensory deprivation tank for deep relaxation or visit Thermen Spa for a sauna day.

Is Amsterdam Safe for Solo Female Travellers?

If you’re wondering, “Is Amsterdam safe to travel alone?” Yes it is. Amsterdam is one of the safest cities in Europe, with a laid-back vibe and friendly locals. That said, as with any major European city, you’ll want to keep an eye on your belongings, especially in busy areas like Centraal Station, the Red Light District, and tram stops.

You may have read or heard about the Red Light District (I wrote about it here). This area can feel overwhelming after dark, with its mix of tourists and partygoers, so stick to well-lit areas if you’re exploring alone.

Also, avoid walking alone in quieter streets late at night, especially around the canals where it’s easy to get lost. Watch out for the bike lanes too! Cyclists in Amsterdam take their right of way seriously, so you don’t want to step into a bike lane without looking.

Tips for Solo Female Travellers

• Book tickets in advance – Attractions such as the Anne Frank House sell out quickly, so if you only have a few days in Amsterdam, I recommend planning ahead and even purchasing a ‘skip the line’ ticket if you can.
• Be mindful in the Red Light District – While it’s a famous part of Amsterdam, it can feel overwhelming with crowds, especially at night.
• Learn a few Dutch phrases – Almost everyone speaks English, but a simple “Dank je wel” (thank you) is always appreciated.
• Party with people – If you are going to check out the city’s nightlife, I recommend joining a bar crawl so that you’re not alone. 

• Check the I Amsterdam City Card – The I Amsterdam City Card can be used for public transport, canal cruises, bike rentals, access to museums, and discounts on restaurants and other attractions. The card lasts from 24 hours to 120 hours depending on the amount of time that you are planning on being in the city.

Things to Do in Amsterdam Alone

One of the best things about solo travel in Amsterdam is the freedom to explore on your own terms and wander along the canals stopping where you want. For some ideas of things to do alone in Amsterdam, here are my recommendations. 

1. Immerse Yourself in the Museums

For someone who loves art and culture, Amsterdam is a haven of world-class and world-famous museums and galleries and exploring them solo means you can linger as long as you like. 

Rijksmuseum – This is home to the longstanding art and history of the Netherlands, stretching far back to the Golden Age. The museum houses 8,000 artifacts (sculptures, furniture, books, and artworks) including the famous “The Night Watch” of Rembrandt.

Anne Frank Museum – I remember learning about The Diary of Anne Frank when I was a young girl. It’s the diary of a Jewish girl who went into hiding during WWII to escape the Nazis. The museum is located at Prinsengracht 263, where you can visit the attic where Anne Frank and her family hid for two years.

Right next door, there’s also an exhibit displaying excerpts from Anne Frank’s diary, photographs, remnants, and stories about the Jewish persecution. It’s an eye-opening and heart-wrenching exhibit.

Van Gogh Museum – Everyone has heard of Van Gogh! Situated at Museumplein, the Van Gogh Museum is the most visited museum in Amsterdam with over 2 million annual visitors. It’s home to 1,400 pieces of creation by Van Gogh, including a mix of his paintings, drawings, and letters.

You can find his “Sunflowers” and “Almond Blossom” paintings here, a few of the Dutch post-impressionist painter’s most famous masterworks (aside from Starry Night which is housed at the Museum of Modern Art in New York).

Stedelijk Museum – This bathtub-shaped structure is known for its contemporary (20th century to present) and eclectic art displays. It has over 90,000 extensive masterpieces by known Modern artists like Andy Warhol, Ludwig Kirchner, Jeff Koons, and Marlene Dumas among others.

2. Take a Canal Cruise

Cycling might be the classic way to get around here, but exploring the city by canal is an even better way to see the city. Seeing Amsterdam from the water is a completely different experience. A typical cruise lasts around 75 minutes, which is perfect for learning a bit of the city’s history without feeling rushed.

If you can, skip the big group cruises and opt for a smaller boat. It’s much more personal, and you’ll often find yourself in the company of just a few other traveller, which makes it easier to really soak up the moment.

If you’re after something a bit special, try an evening cruise. Some offer candlelit dinners, a glass of wine or two, and even live jazz playing softly in the background. You don’t need to be part of a couple to enjoy the romance of it all. It’s a gorgeous way to treat yourself and feel truly immerse yourself in Amsterdam.

Or just stroll along the canals instead. Amsterdam’s canals are its heartbeat, and there’s no better way to take in the city than by wandering along them. The Jordaan area stands out with its pretty streets, unique shops, and welcoming art galleries.

3. Discover De Negen Straatjes (The Nine Streets)

This area is a lovely little pocket of Amsterdam. They’re a charming grid of nine narrow streets right in the heart of the city’s canal belt, connecting the main canals: Prinsengracht, Keizersgracht, and Herengracht. It’s a brilliant area for wandering, shopping, and stopping for coffee or cake.

4. Visit the Royal Palace 


Right in the centre of the city, you’ll find the Royal Palace of Amsterdam. It’s long been the official venue for welcoming foreign dignitaries and hosting the King’s New Year reception. This grand and elegant building is open to visitors most of the year, except on Mondays or when a royal event is taking place.

Throughout your visit, you’ll also find impressive artworks, ornate chandeliers, and detailed ceiling paintings that narrate stories from Dutch history.

5. See the Best Cinema Houses 


If you’re into films, you won’t want to miss these places. Pathé Tuschinski Cinema is often called one of the most beautiful cinemas in the world. Step inside and you’ll see why: it is a stunning mix of Art Deco and Baroque design, both inside and out, that makes just being there feel like an event in itself.

Then there’s the Eye Filmmuseum, perched by the waterfront in a striking modern building. Inside is a sleek cinema and a film archive, plus a lovely restaurant and café with gorgeous views across the water.

6. Bike Around the City

As I mentioned, biking is a way of life in Amsterdam, and no trip would feel complete without hopping on one to explore the city. You’ll find plenty of bike rental stations in the centre, and there are some fantastic cycling routes to follow.

• Amsterdamse Bos: This vast, man-made park is a peaceful haven with forests, lakes, rivers, and meadows, perfect for an off-road cycling adventure or a relaxing picnic.

• The Amstel River: Amsterdam’s largest river offers a scenic trail that heads south from the city centre. Along the way, you’ll get stunning views of the sky, windmills, and beautiful natural landscapes. The route takes you to Ouderkerk Aan De Amstel, a charming village with a rustic vibe, offering bars and restaurants to stop at and soak in the atmosphere.

• Ijburg: On the city’s east side, this modern district boasts quirky street layouts and striking architecture, including buildings in the Dutch neoplastic style. You can cycle through the neighbourhood and across the Nesciobrug bridge.

• Westerpark: Just west of Jordaan and not far from the centre, Westerpark is a lively area with green meadows, wide parks, and a mix of industrial and cultural zones. The biking route runs through it, and you can also visit Westergasfabriek, a cool site with shops, restaurants, a brewery, and even a cinema.

N.b. Always be aware of your surroundings when cycling. The city can get busy with both bikers and pedestrians, so stay safe and enjoy the ride!

7. Explore Breweries and Local Markets

No trip to a new city is complete without diving into the local cuisine and checking out where the locals hang out. Amsterdam is famous for its Dutch pancakes, which are larger and thinner than the American ones. 

For beer lovers, head over to Brouwerij ‘t IJ, a microbrewery located right next to the iconic De Gooyer windmill. It’s known for serving some of the finest, most original beers in the city. 

Another Amsterdam staple is Genever (or Jenever), a traditional Dutch spirit that’s been a local favourite since the 16th century. Made from malt wine and flavoured with juniper and spices, it’s often referred to as “Dutch gin.” For a taste of this smooth spirit, visit Wynand Fockink, a 300-year-old tasting room that’s a true Amsterdam gem.

Albert Cuyp Markt – This century-old street market in De Pijp features 260 stalls selling a wide range of goods, from fresh produce and seafood to flowers, clothes, trinkets, and plenty of food. Expect a lively atmosphere, filled with the buzz of local vendors engaging in friendly banter.

Foodhallen – If you’re looking to try the local cuisine, you’ll find this long strip of food halls offering a variety of food delicacies, from local to international. Try the classic Dutch bitterballen, Basque pintxos, gourmet burgers, hotdogs, seafood, and oyster specialties.

Flea Market – Amsterdam has Europe’s biggest flea market. It’s in IJ-hallen, an area you can go from the center via ferry to the NDSM yard. The market is just a five-minute walk away from the yard. Navigating the crowded market is an adventure in itself but if you’re up for bargaining and set on finding unique and vintage goods, it’s a great place to visit. 

The Albert Cuyp Market is a great place to sample local delicacies, from fresh stroopwafels (warm caramel-filled waffles) to raw herring if you’re feeling adventurous.

8. Stroll Through Vondelpark

Vondelpark is Amsterdam’s most iconic park, offering a perfect spot to relax with a book or simply watch the world go by. You can’t visit the city without spending time in this vast green space, which is filled with trees, gardens (make sure to check out the stunning rose garden), ponds, and lakes.

While in Vondelpark, be sure to check out Picasso’s “The Fish” statue, and if you’re lucky, you might catch a free performance at the Open-Air Theatre. If you’re looking for a quieter escape, head to the Hortus Botanicus, the city’s botanical gardens, for a peaceful retreat with lush greenery and historic greenhouses. 

9. Sightseeing on the Tulip Fields 


One defining part of the Netherland’s culture is its abundance of tulips. And you can’t let the opportunity of visiting a tulip field pass by when you’re already in the country. Just 20 minutes from the capital, you’ll find the Bollenstreek region, home to the famous Keukenhof Gardens. In spring, the garden is filled with tulips, hyacinths, and daffodils, creating a colourful display. 

10. Ferry trip to NDSM Wharf

Hop on a 15-minute ferry north of Amsterdam Centraal, and you’ll find yourself at NDSM Werf (Wharf). Once an industrial shipyard, it’s now a vibrant cultural hub with art exhibits, beachside bars, cafes, and markets. Its unique atmosphere makes it a standout spot in the city, and definitely worth a visit.

11. Quick Trip to Haarlem

Amsterdam attracts plenty of tourists so if you’re looking for a little escape from the hustle and bustle, hop on a 20-minute train ride to Haarlem. This charming city is perfect for a relaxed day out, with great shopping, tasty food, and plenty of sights to explore.

You can check out the windmill, Molen De Adriaan, or wander through the Grote Markt, the main square, where you’ll find beautiful medieval buildings and cobblestone streets. It’s the perfect spot for a day trip.

What To Do at Night in Amsterdam

Amsterdam has plenty to offer after dark, and there are lots of ways to enjoy the city solo:

Catch a Live Music Gig

Amsterdam’s music scene is top-notch. Paradiso, a former church, offers gigs in a stunning setting, while Melkweg, once a dairy factory, hosts everything from indie bands to DJ nights. Both have a great atmosphere — check their line-ups ahead of time for hidden gems.

Experience Amsterdam’s Theatre Scene

The Internationaal Theater Amsterdam puts on powerful performances, many with English subtitles. The building’s beautiful, and there’s a great buzz before the show. A brilliant way to experience Dutch culture without the language barrier.

 Take a Night Canal Cruise

Glide through the city as twinkling lights reflect on the water. Choose from romantic candlelit cruises, wine and cheese tastings, or storytelling tours. It’s peaceful, magical, and a must for seeing Amsterdam in a different light.

Visit a Cosy Brown Café

These old-school Dutch pubs are warm, wooden, and full of character. Grab a local beer and some bitterballen at spots like Café Chris or Café ‘t Smalle. Perfect for relaxing, people-watching, and soaking up a bit of local life.

Party 

Even if you’re here solo, you can still experience the nightlife. Amsterdam is packed with bars and clubs, especially if you’re into EDM (like me). There are plenty of bars crawls you can do that include club entry too. This way you can dance the night away but in the safety of company. Just make sure you stay aware and watch your drink (as within any city).

Visit the Red Light District 

It’s iconic and controversial, and not for everyone. But if you’re curious and comfortable, a walk through the Red Light District is eye-opening and you can join a tour to do this with company if you are going to Amsterdam on your own. If you do go alone, go early in the evening, stick to well-lit areas, and trust your gut. 

Where to Eat in Amsterdam

Amsterdam is full of welcoming eateries that make solo dining an absolute pleasure.

• Foodhallen – A lively indoor food market offering everything from sushi to Dutch bitterballen (crispy fried meatballs).
• De Kas – A stunning greenhouse restaurant serving farm-to-table dishes with fresh ingredients.
• Pluk – A delightful brunch spot serving colourful smoothie bowls and healthy treats.
• Café de Jaren – A bright and airy café with gorgeous canal views and a great menu of soups, salads, and pastries.

Tours in Amsterdam

Get Your Guide is a trusted platform that uses local guides and lists all the top tours and activities in Amsterdam. There are so many tours you can do from exploring the Van Gogh Museum to taking a city centre canal cruise. It’s really easy to use and even though some of the tours have a minimum of 2 people, there are plenty of tours for one. * Check all Amsterdam tours

Best Area to Stay in Amsterdam

Amsterdam has several options of places from sociable hostels to hundreds to hotels whether you are looking for a more budget 3 star to a luxurious 5 star. 

When it comes to choosing which area to stay in Amsterdam, there’s a neighbourhood to suit every Amsterdam solo trip. Whether you’re after leafy parks, buzzing nightlife, or a creative local scene, here are some of the best areas to stay. 

1. Old Centrum – City & Sightseeing solo
Right in the heart of the city, Old Centrum is ideal if you want to be close to everything. It’s lively, central, and packed with shops, restaurants, and nightlife. You’ll be within walking distance of the main sights, and it’s one of the more affordable spots for accommodation. Perfect for first-timers or those who want to dive straight into the city buzz.

2. Jordaan – Culture solo 
Trendy, artistic, and effortlessly charming, Jordaan is one of Amsterdam’s most desirable areas. It’s full of boutique stores, art galleries, and stylish cafés, all nestled among cobbled streets and pretty canals. Great for culture lovers or those after a more upscale, local experience.

3. De Pijp – Food & Cuisine solo
This neighbourhood has its own laid-back flair and is a favourite for foodies. De Pijp is where you’ll find the famous Albert Cuyp Market and a huge selection of restaurants and bars. It’s got a youthful, multicultural vibe and is ideal if you’re planning to eat your way around the city.

4. Westerpark – Nature solo
If you’re after a bit of peace and greenery, Westerpark is a breath of fresh air. It’s a relaxed spot with spacious parklands, perfect for quiet mornings or canal-side walks. Yet you’re still close enough to dip into the city centre whenever you fancy.

5. Oud-West – Nature solo
Next to Vondelpark, Oud-West is a lovely mix of green space and city life. Think leafy streets, cute cafés, and a less touristy feel. It’s a great pick for those who want a quieter base with plenty of local character—and you’ve still got easy access to bars, restaurants, and shops.

6. Amsterdam Noord – Budget solo
Just a short ferry ride across the IJ River, Amsterdam Noord feels like a different world. It’s part-residential, part-industrial, with a cool, creative edge. You’ll find modern architecture, waterside hangouts, and a more alternative vibe. Ideal if you’re looking for something a bit different and don’t mind being slightly further from the centre.

If you’re unsure where to stay, I’ve listed some recommendations from our solo female community below. Note, you may have to add taxes and charges onto the room rate too. * Check all Amsterdam accommodation here

Best Hostels in Amsterdam For Solo Travellers

Hostelle – During my Amsterdam solo trip, I stayed at Hostelle, a women only hostel in Zuidoost but I did have to get the train to get there so may prefer an area that is closer to the city. But if you do decide to stay here, it’s a fab hostel! They organise spa days and there’s even a make-up room! When I was there, they held a movie night which felt like a girl’s slumber party. * Check prices & availability: Hostelle

City Trip Hostels – This friendly hostel is a great choice near Zaandam station. The staff are really helpful and it’s easy to meet others in the common room. There are places to eat nearby and you can cook in the kitchen too. Plus, they have female-only dorms. * Check prices & availability: City Trip Hostels

Best Hotels in Amsterdam For Solo Travellers

Ruby Emma Hotel Amsterdam – $$

If you’re looking for a sustainable option, this 4-star hotel, situated near the river is the perfect option combining luxury with sustainability. It’s easy to check in and out and the metro is nearby. The rooms have large windows and the bathroom door is transparent which isn’t a problem if you’re there solo. * Check prices & availability: Ruby Emma Hotel

The Social Hub Amsterdam – $$

Located just a 5 minute ride to the centre (or 20 minutes if you enjoy walking). This 4-star hotel is deal for Amsterdam solo travel and a great concept with a mixture of co-working and rooms. There’s a coffee shop and bar and a library to work at too. Plus a gym if you want to work out. * Check rates & availability: The Social Hub

Hotel La Boheme – $$

This cosy 2-star hotel is in a great location, 20 minutes from Central Station and a 5 minute walk away from Vondelpark, and just 10 minutes from the Van Gogh Museum. There’s a supermarket and restaurants nearby, a great breakfast that you can pay extra for and the staff are really friendly and helpful. * Check prices & availability: Hotel La Boheme

Hotel De Hallen – $$$

Just 20 mins away from Central Station on the tram is this 4-star hotel. The hotel is really nicely decorated and clean and the rooms gave soundproofing. Plus, it’s walking distance to a number of restaurants and bars. Do note that some of the rooms are interior rooms so choose a room with a view for some natural light. * Check prices & availability: Hotel De Hallen

Getting Around Amsterdam Solo

Amsterdam is really easy to get around. If you enjoy walking, many of the main attractions are within walking distance. But just watch out from the bikes

Public transport 

Amsterdam has a reliable and easy-to-use public transport system run by GVB, which includes trams, buses, metros, and ferries. It’s a convenient way to get around the city, but keep in mind that schedules may change during the December holidays and on New Year’s Eve.

OVpay: You can now check in and out using your debit or credit card or your mobile phone. It’s really simple and works just like the Tube. Just tap your card or device on the reader when you get on and off. GVB Max was recently introduced which allows unlimited travel on GVB services for a maximum of €10 per day. It’s automatic so you just use your card as normal. 

Or you can opt for a OV-chipkaart instead. This reusable public transport card is valid in Amsterdam and across the Netherlands. They can be bought at GVB ticket machines, and some supermarkets. You load credit onto your card and once topped up, you simply check in and out by tapping your card at the gates or card readers.

Bear in mind that ticket machines at metro, bus, and tram stops will be removed during 2025, so contactless payment or the I amsterdam City Card will be the main ways to pay. Discover every mode of transport here.

Biking

Join the locals and cycle around the city. Bikes are a big part of life in Amsterdam and one of the main ways locals get around. It’s a brilliant way to explore the city, but only if you’re comfortable riding in traffic. The streets can be busy, and the locals cycle fast. If you’re up for it, you can rent a bike from various shops or even use your OV-chipkaart at certain bike-sharing services.

From Amsterdam Schiphol Airport

The train takes approximately 15 minutes into the city centre. Some of the journeys are direct into Amsterdam Centraal. Bus Line 397 takes 30 minutes and is the cheapest option to reach the centre. It goes direct to Amsterdam, Leidseplein. Or take a taxi direct to your accommodation instead. * Check all methods of transport from the airport 

Or feel more confident travelling solo with Hoppa, a private airport transfer to collect from the airport. 

Best Time to Solo Travel Amsterdam

Amsterdam is great for sightseeing year-round, but the best time to visit is between March and September, when the weather is milder and the city really comes to life. Spring (March to May) is ideal if you want to see the famous tulips in bloom and enjoy fewer crowds. It’s a lovely time to explore the parks and canals before peak tourist season kicks in.

Summer (June to August) is the busiest, with festivals, long daylight hours, and plenty going on. Just be prepared for bigger crowds and higher prices but it is also means that there’s more chance to mingle with others as the city is more crowded. I visited during September when there were less crowds. 

If you can, try to plan your trip during the week. it’s generally quieter than weekends, especially at popular spots like the museums and canal cruises.

Insurance For Amsterdam

Amsterdam is a fab city to explore solo but it is always recommended to take out travel insurance for your trip especially if you’re travelling to Amsterdam alone and dodging those bikes!

True Traveller and World Nomads are two insurance companies which I recommend. True Traveller is available to UK and European residents, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure cover. * Check insurance prices and cover for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, I receive a fee when you get a quote from World Nomads using this link. I do not represent World Nomads. This is information only and not a recommendation to buy travel insurance for your solo travel to Amsterdam.

There’s something deeply liberating about traveling alone. No agendas to match, no compromises to make—just you, your camera, and the open world. For many photographers, solo travel becomes a masterclass in observation, patience, and personal storytelling. It’s not just about capturing beautiful places; it’s about discovering how you see them when no one else is around to influence your gaze.

Whether you’re a seasoned shooter or a curious beginner, solo travel can sharpen your skills, deepen your creative voice, and leave you with images that go beyond postcards or polished catalog shots. This is a journey into the soul of photography, one shutter click at a time.

1. Learning to See Without Distraction

When you travel with others, your attention is naturally split—between conversations, group decisions, and shared experiences. Solo travel removes all of that. It forces you to see, and more importantly, to notice.

You’ll start paying attention to subtle shifts in light, to the way shadows dance across old city walls, to the symmetry of doorways and the chaos of markets. These moments, often lost in the blur of company, become front and center in your solitary lens. Your photos begin to tell stories that are quiet, nuanced, and deeply personal.

Photography, after all, is as much about seeing as it is about shooting. Solo journeys teach you to look longer and harder—to sit still in a square, watching how people move, or to chase a shaft of light through a narrow alley because it just feels right.

2. Mastering the Art of Waiting

One of the biggest lessons solo travel teaches a photographer is patience. Without travel companions urging you along, you can wait for the perfect moment—for the street to empty, for the cloud to part, for the light to soften just so.

That kind of waiting turns into a meditative practice. You begin to understand how the world breathes—how the rhythm of a place changes between morning and dusk, weekday and weekend. This rhythm, once felt, informs your timing, which in turn elevates your photography from snapshots to composed, intentional work.

Waiting also teaches restraint. You stop overshooting and start anticipating. The result? Fewer frames, more keepers.

3. Embracing the Imperfect

Solo travel rarely goes perfectly. You get lost. The weather changes. You miss a train or find that the one must-see spot is closed for renovation.

But here’s the magic: photography thrives on imperfection. Rain-soaked streets make colours pop. A wrong turn can lead to an undiscovered neighbourhood bursting with character. The very act of adapting becomes a creative spark.

When you’re alone, there’s no one else to blame or distract you. Instead, you’re forced to adapt, to make the best of the moment—and those moments often yield the most authentic photographs. They feel real because they are real.

4. Capturing Stories, Not Just Scenes

Travel photography often gets reduced to scenic clichés: sunsets, monuments, turquoise waters. But solo travel photography tends to move past that. Why? Because when you’re on your own, you become more emotionally connected to your environment. You remember the old man who smiled at you in a café, the quiet stillness of a mountaintop at dawn, or the nervous excitement of navigating a new city.

Those experiences find their way into your work. You start capturing emotion, not just exposure. Your photos begin to say something.

They don’t look like the polished “commercial lifestyle photos” you might see in an ad campaign. They’re raw, lived-in, textured by context. And ironically, it’s often these images—honest, emotional, real—that resonate most with audiences. They go beyond what typical “stock photos” can offer, because they feel intimate and human. And, in fact, if you were to sell them as stock photos you’d like do well, because they would stand out against other typical options.

5. Becoming Your Own Subject

One challenge of solo travel photography is the absence of people—especially if you’re used to including others in your compositions. But this limitation can lead to creative breakthroughs.

Self-portraits (not selfies) become a way to place yourself in the story. They require planning, experimentation, and sometimes, the awkward use of a tripod in public. But they also give you control over narrative and mood.

You become both photographer and subject. That dual role can be powerful. It teaches empathy, vulnerability, and intention. Plus, it helps you understand how to direct others in the future—because you’ve practiced directing yourself.

6. Packing Light, Shooting Smart

Solo travel forces you to be selective with gear. There’s no one to help carry that third lens or second body. You learn to pack light and make the most of what you have.

This constraint pushes you to think more deliberately. Rather than relying on a gear bag full of options, you start mastering the tools at your disposal. A single prime lens becomes an extension of your vision. Limitations become creative fuel.

This kind of simplicity often translates into cleaner, more consistent images. You start seeing the world through one frame, and that cohesion can become part of your visual identity.

7. Connecting with Strangers Through the Lens

There’s a unique openness that comes with traveling solo. People are more likely to talk to you, to invite you into their lives. As a photographer, that openness is gold.

You’ll find yourself chatting with artisans, joining street performers, or being invited to family meals. These connections can lead to compelling environmental portraits and documentary-style images—photos that capture not just places, but people and their stories.

Of course, building trust is crucial. Solo travel gives you time and flexibility to establish that trust. You’re not rushing off to the next tourist stop. You can linger, engage, and photograph with permission and respect.

8. Finding Your Voice

Ultimately, the biggest photography lesson from solo journeys isn’t about technique or gear. It’s about voice.

When you travel alone, you begin to understand what you are drawn to. Not what your friends like, not what’s trending on social media, but what stirs your curiosity.

Maybe it’s forgotten architecture. Maybe it’s hands—hands cooking, hands praying, hands working. Maybe it’s silence, or mess, or joy.

Your solo photos become a mirror. Over time, patterns emerge. Themes repeat. You start to recognize your own perspective, your own aesthetic. And that’s where your photography becomes art.

Final Thoughts

Traveling solo is often described as a journey of self-discovery—and it absolutely is. But for photographers, it’s also a crucible for creativity. It strips away distraction, exposes vulnerability, and forces clarity. You learn to slow down, to look deeper, to wait longer. You learn to trust your eye and tell your story.

And while it’s tempting to chase the kind of polished imagery found in curated libraries or high-end commercial work, the true value of solo travel photography lies in its imperfections. Its honesty. Its soul.

So grab your camera and go. Not just to capture the world, but to let the world shape how you capture.

Japan is an amazing country for solos. Whether you’re seeking serenity in tranquil temples or the pulse of vibrant city streets, there is so much to see and do in Japan that one visit just isn’t enough. If it’s your first time to Japan, I share my favourite things to do in Japan alone to ensure that your solo trip is even more memorable. 

1. Explore Tokyo’s Temples and Shrines

Spiritual Girl about the Globe

Start your adventure in Tokyo, a sprawling metropolis that blends the old with the new. Solo travellers will find peace in some of Tokyo’s most serene temples and shrines. Visit the Meiji Shrine, one of Tokyo’s most important Shinto shrines, nestled in a tranquil forested area right in the heart of the city. The shrine’s peaceful atmosphere makes it a perfect spot for introspection and reflection.

Another iconic site is the Senso-ji Temple in Asakusa, Tokyo’s oldest temple. As you wander through the Kaminarimon gate and explore the vibrant shopping street, Nakamise-dori, you’ll feel the deep cultural heritage of Japan.

2. Ride the Iconic Trains

Adventure Girl about the Globe

One of the highlights of solo travel in Japan is experiencing the renowned Japanese rail system. For a quick, comfortable journey, take the Tokyo to Kyoto train, enjoying scenic views of Japan’s countryside as you travel. Kyoto is home to beautiful gardens, traditional tea houses, and stunning temples, making it a perfect destination for a solo traveller seeking cultural immersion.

3. Enjoy a Traditional Tea Ceremony

Cultural Girl about the Globe

One of Japan’s most beloved traditions is the tea ceremony. In Kyoto, you can join a traditional tea ceremony at one of the city’s tea houses. This serene ritual, where you’ll learn about the intricacies of preparing and serving tea, offers a wonderful opportunity for reflection and tranquillity. It’s also a great way to learn more about Japanese culture and its deep connection with nature and mindfulness.

4. Embrace the Nightlife in Osaka

Party Girl about the Globe

If you’re keen to see even more of Japan, hop aboard the Tokyo to Osaka train, a route that offers a seamless connection between Japan’s capital and the lively, modern city of Osaka. This city is renowned for its vibrant nightlife, and as a solo traveller, you’ll find plenty of opportunities to enjoy the city after dark.

Head to the Namba district, where the streets come alive with neon lights and karaoke bars. If you’re feeling adventurous, pop into one of the local izakayas or bars, where you can mingle with friendly locals or simply enjoy a drink in a cosy atmosphere.

Dotonbori, with its famous canal and illuminated signboards, is also a must-see in the evening. The lively atmosphere and the abundance of food stalls make it an ideal place to explore at night.

5. Indulge in Solo Dining

Cuisine Girl about the Globe

Japan is famous for its exceptional food, and as a solo traveller, you’ll find plenty of opportunities to indulge in its culinary delights. Enjoy sushi at a conveyor belt restaurant where you can grab fresh pieces as they pass by, or sit at the counter of a ramen shop, where you can slurp up a hot bowl of noodles while watching chefs in action. The atmosphere in these eateries is welcoming to solo diners, and you’ll find that many restaurants cater specifically to those eating alone.

For an immersive experience, visit a traditional izakaya. These casual, intimate bars offer small dishes, making them perfect for sampling a variety of Japanese flavours. Sitting at the bar, you may even have the chance to chat with locals (via Google Translate) or simply enjoy your meal in peace.

6. Visit Tranquil Gardens and Parks

Nature Girl about the Globe

Japan is home to many serene gardens that offer the perfect escape for those travelling alone. The Shinjuku Gyoen National Garden in Tokyo is a vast park that blends traditional Japanese, English, and French garden styles. It’s an ideal spot to relax, people-watch, or enjoy a peaceful stroll whether that’s among cherry blossoms in spring or vibrant leaves in the autumn.

Another beautiful spot is the Kenroku-en Garden in Kanazawa. Known as one of Japan’s “three most beautiful gardens,” Kenroku-en is perfect for solo travellers who want to connect with nature. Its spacious grounds, koi-filled ponds, and picturesque teahouses create a peaceful environment ideal for contemplation.

7. Discover Japan’s Rich Culture at Museums

Arty & Museum Girl about the Globe

Japan’s museums a great way to learn more about the history of a country. In Tokyo, the National Museum is a must-visit, offering a comprehensive look at Japan’s history and art. From ancient samurai armour to delicate ceramics, the exhibits provide a fascinating glimpse into Japan’s past.

The Kyoto National Museum is another excellent choice for art and history lovers. Kyoto, once the capital of Japan, is home to numerous historical artefacts, and this museum offers a deep dive into the city’s rich heritage. Solo travellers can spend hours exploring the intricacies of Japan’s artistic and cultural evolution.

8. Take a Zen Moment at a Japanese Onsen

Wellness Girl about the Globe

For a relaxing solo experience, a visit to a traditional Japanese onsen (hot spring bath) is a must. Japan is famous for its onsen culture, and these hot spring baths offer both relaxation and a chance to experience a part of the country’s wellness tradition. The Ibusuki Onsen in Kyushu is renowned for its sand baths, where bathers are buried in warm sand as part of a rejuvenating experience.

For a more traditional onsen experience, head to the hot springs in Hakone, where you can soak in outdoor baths with views of Mt. Fuji on a clear day. Many onsen resorts offer private baths, perfect for solo travellers who prefer a more personal and tranquil experience. Note that you’re not allowed to enter these spas if you have tattoos. 

9. Wander the Streets of Kyoto’s Gion District

Cultural Girl about the Globe

Kyoto is a city full of history, and the Gion district is the perfect place to immerse yourself in its old-world charm. As a solo traveller, you can wander down the narrow streets lined with traditional wooden machiya houses, teahouses, and shops selling crafts and antiques. Gion is also famous for being home to geisha, and if you’re lucky, you might spot one on her way to an appointment.

The district is especially enchanting in the evening, when the lanterns light up the streets, creating a magical atmosphere. Whether you’re sipping tea in a quiet café or simply strolling around, Gion offers a peaceful retreat from the hustle and bustle of modern-day Japan.

10. Take a Scenic Hike

Active Girl about the Globe

For active and nature lovers, Japan offers numerous hiking trails that cater to solo travellers. The Japanese Alps, with their picturesque landscapes and scenic vistas, are perfect for hiking enthusiasts. Popular trails include the Kumano Kodo pilgrimage routes, which pass through stunning forests, temples, and villages. These trails offer a peaceful and spiritual journey, ideal for those seeking to reconnect with nature.

For an easier hike, consider the trails around Mt. Fuji, Japan’s most iconic mountain. The area surrounding the mountain is filled with natural beauty, including serene lakes, forests, and hot springs.

Conclusion

Japan is a country that embraces solo travellers, whether its through cultural exploration or tranquil moments in nature there are endless opportunities for those us of travelling alone. With its mix of ancient traditions, modern amenities, and breathtaking landscapes, there are plenty more things to do in Japan alone, such as watching the famous sumo wrestlers or having a ninja experience.

This list just scratches the surface but I hope it’s inspired you to visit this amazing, safe country that is perfect for solos. Discover more with my Solo Travel in Japan guide. 

Solo travel is one of the most rewarding ways to see the world, giving you the freedom to explore at your own pace, and immerse yourself in different cultures. Central Europe, with its rich history, stunning architecture, and good transport network is a fascinating region to explore. Whether you’re after fairytale streets, vibrant nightlife, or a peaceful escape, here are 5 cities in Central Europe to travel alone. 

1. Warsaw, Poland

History Girl about the Globe

Poland’s capital is a fascinating blend of old and new. While the city was almost completely destroyed during World War II, it has been beautifully reconstructed, with the Old Town now a UNESCO World Heritage Site. Wander through the colourful Market Square, visit the Royal Castle, or relax in Łazienki Park. Warsaw also boasts a vibrant cultural scene with numerous museums, theatres, and music festivals.

A city with a deeply moving past, Warsaw is perfect for the history solo with its WWII sites and the Warsaw Uprising Museum which gives a moving insight into the city’s past. Culture solos will love its mix of modern and traditional Polish culture, including the reconstructed Old Town. There’s also a growing wellness scene, with stylish spas and serene parks for the wellness solo.

Travelling to Krakow is easy with the train from Warsaw to Krakow, offering a smooth and scenic journey between two of Poland’s most famous cities.

* Related Article: Poland Solo Travel

2. Krakow, Poland

Culture, History, Party Girl about the Globe

Krakow is a must-visit for solo travellers looking to soak in Central Europe’s rich history. The city’s well-preserved medieval core is a dream for the history solo, with its medieval Old Town, impressive Wawel Castle, Main Market Square, and the sombre but significant Auschwitz-Birkenau.

The charming streets of Kazimierz, the historic Jewish quarter, are perfect for wandering for the culture solo with their unique cafés and vibrant nightlife. A visit to the nearby Auschwitz-Birkenau Memorial and Museum is a deeply moving experience, providing insight into an important part of history.

For the party solo, Krakow’s nightlife is lively, especially the underground cellar bars and vodka tasting experiences!

* Related Article: Poland Solo Travel

3. Prague, Czech Republic

Culture, History, Party Girl about the Globe

Prague is often called the “City of a Hundred Spires,” and it’s easy to see why. With its breathtaking skyline, cobbled streets, and iconic Charles Bridge, the city is a paradise for solo travellers who love picturesque scenery. Explore the historic Prague Castle, enjoy a coffee in the atmospheric Old Town, and take in the stunning views from Petřín Hill.

The city’s many bookshops and libraries, such as the Strahov Monastery Library, make it an ideal place for literary enthusiasts. Prague is also well connected to other major cities, and travelling onward is simple with the train from Prague to Vienna, making it easy to continue your solo journey through Central Europe.

Prague is ideal for the history solo, with sites like Prague Castle and Charles Bridge. The culture solo will love the classical music scene, art galleries, and quirky museums. And the party solo will have a blast in the city’s buzzing bars, beer gardens, and river cruises.

* Related Article: Solo Travel in Prague

4. Vienna, Austria

Coffee, Culture, History Girl about the Globe

Vienna is a sophisticated city known for its imperial history, classical music, and vibrant café culture. Solo travellers will love visiting Schönbrunn Palace, admiring the grand architecture along the Ringstrasse, and experiencing a performance at the Vienna State Opera.

The city’s coffeehouses, such as Café Central, provide the perfect setting for solo relaxation while enjoying a traditional Viennese coffee and Sachertorte. Vienna also boasts world-class museums, including the Albertina and the Kunsthistorisches Museum, which house impressive art collections.

Beyond the historical and artistic appeal, Vienna has a thriving modern side. The MuseumsQuartier is a fantastic place to experience contemporary art, design, and nightlife, with many cultural events happening year-round. For those who enjoy the outdoors, the Danube Island provides an escape from the city’s hustle and bustle, offering cycling trails, swimming spots, and scenic walks.

Vienna’s markets, such as the Naschmarkt, offer an opportunity to taste local delicacies and international flavours. Vienna is perfect for the culture solo, with its world-class opera, art museums, and coffeehouse culture. The history solo can explore the Habsburg palaces, imperial treasures, and Mozart’s legacy. Plus, the city has efficient public transport making it easy to navigate your way around alone. 

* Related Article: Solo Travel in Austria

5. Budapest, Hungary

History, Party, Wellness Girl about the Globe

Budapest is a city that truly has it all: stunning architecture, relaxing thermal baths, and a buzzing nightlife. Whether you’re strolling along the Danube, exploring Buda Castle, or soaking in the famous Széchenyi Thermal Baths, there’s no shortage of things to do. Solo travellers will find plenty of welcoming hostels and cafés where they can meet fellow adventurers.

The city’s ruin bars, set in abandoned buildings, offer a unique experience for those wanting to enjoy Budapest’s lively social scene. Beyond the city, day trips to places like Szentendre, a charming riverside town, offer a more peaceful day out. 

For history enthusiasts, Budapest’s Hungarian Parliament Building and St. Stephen’s Basilica are must-visit landmarks, while the House of Terror Museum provides a poignant look into the city’s past under fascist and communist regimes. The Fisherman’s Bastion offers breathtaking panoramic views, and a cruise along the Danube at night is the perfect way to see the city illuminated at night. 

The Great Market Hall is an excellent spot to try traditional Hungarian food, from goulash to langos. With its excellent balance of historical charm and modern vibrancy, Budapest is an ideal destination for solo travellers seeking a diverse and enriching experience.

Budapest is fantastic for the party solo, with its legendary ruin bars and vibrant nightlife. The history solo will be in awe of Buda Castle, Heroes’ Square, and the poignant Shoes on the Danube Bank. And the wellness solo can soak in the city’s famous thermal baths like Szechenyi and Gellert.

Final Thoughts

Central Europe is an ideal destination for solo travellers, offering a blend of history, culture, and adventure. Whether you’re drawn to the historic charm of Krakow, the artistic spirit of Vienna, or the lively streets of Budapest, travelling alone in Central Europe promises an enriching time.

The region’s affordability compared to Western Europe, combined with its friendly locals and rich cultural traditions, makes it a great choice for solo travellers looking for history, partying and wellness in Europe.

When you think of Pattaya, its crazy party scene might come to mind, but this Thai beach resort has a completely different side beyond its nightlife. 

If you are planning to solo travel Pattaya in Thailand, I’ve included recommendations from our solo female community on what to do and where to stay when you are going to Pattaya alone. Happy planning!

Is Pattaya Safe For Single Travel?

Pattaya does have a reputation for being seedy but there are still areas that you can visit to bypass any of the bars and clubs.

You do need to be vigilant near Beach Road at night and keep an eye on your valuables. The ladies are obviously friendly here as they try to entice you into the bars but as a solo woman you probably won’t encounter any problems, just some friendly smiles. But you may want to bypass the street called Soi 6. 

If you do want to see the main nightlife area, walk along the aptly named ‘Walking Street’ during the day to see one of the most famous red-light districts. At night, you may want to avoid this area and also staying here. 

About Pattaya

Although best known for its beaches and stunning coastlines, Thailand also has a hedonistic party side, and Pattaya is definitely one of these places. Once a humble fishing village, it has transformed into one of Thailand’s most infamous nightlife hotspots.

But don’t let the nightlife put you off from visiting as Pattaya has diversified in recent years, and now has attractions such as a water park, floating market, and cultural sites like the Sanctuary of Truth.

If you are coming here for the beaches, they don’t quite match the pristine quality of Thailand’s top coastal spots, even though they have improved over the years. 

Pattaya attracts around 10 million visitors each year, thanks to its easy access from Bangkok and the airport. And yes, it is over-developed and can be a little tacky but it has vibrant energy and there is always something happening in this lively city. So what is there to do here? You may be surprised at how much there is to do here that isn’t nightlife related! Here are our recommended must-sees in Pattaya for solos. 

Best Places To Visit in Pattaya

If you’re unsure of what to do in Pattaya alone, here are the best places to visit in Pattaya solo. 

1. Sanctuary of Truth

The Sanctuary of Truth is a stunning wooden structure made mainly from teak and other hardwoods. Unlike Thailand’s ancient temples, it’s not a historic site but an ongoing artistic and philosophical project. It highlights the role of religion, art, and philosophy in human life, focusing on spiritual wisdom rather than material wealth.

Every detailed carving tells a story, inspired by Buddhist and Hindu beliefs about morality, self-reflection, and life’s impermanence. Built in the style of traditional wooden temples, its soaring spires and intricate craftsmanship make it a one-of-a-kind cultural landmark. * Check prices & availability: Sanctuary of Truth Admission Ticket

2. Nong Nooch Tropical Garden

This garden is a beautiful spot. Spanning 2.4 square kilometres, the gardens are home to some of Thailand’s most beautiful flower displays (they’ve even won numerous awards). Among the highlights is a recreation of Stonehenge, nestled beside topiary gardens and bonsai trees.

You’ll also find a variety of themed gardens, including a French-style garden, a tropical garden bursting with colour, and a cactus garden. Plus there’s a sculpture park, butterfly garden, and a serene lake, making this a paradise for garden lovers. * Check price & availability: Nong Nooch Garden Ticket

3. Floating Market

Just as Bangkok has a floating market, so does Pattaya! And the Pattaya Floating Market is a great place to spend the day, combining walking and boating. It’s divided into four sections, each representing a different region of Thailand, with stalls selling local food, handicrafts, and souvenirs.

As you walk along the wooden pathways, you’ll find snacks like pad Thai and mango sticky rice, along with handmade clothing and pottery. You can also take a boat ride to see the market from the water. It’s an enjoyable way to experience Thai culture and pick up some unique local items.

4. Buddha Mountain

Khao Chi Chan, also known as the Buddha Mountain, is one of Pattaya’s most striking landmarks. It features a massive 109-metre-tall golden Buddha image, laser-etched onto the face of a limestone cliff. Created in 1996 to celebrate King Rama IX’s 50th year on the throne, it’s a symbol of peace and reverence.

The area surrounding the mountain is calm and scenic, with gardens, small pavilions, and places to sit and just relax. It’s about 20 kilometres south of Pattaya and is a great spot to visit for a bit of history, culture, and stunning views.

5. Jomtein Beach

Pattaya is also known for its beaches and Just south of Pattaya, Jomtien Beach stretches on for miles, offering a peaceful setting for a walk, whether you prefer the daytime sunshine or the cooler evening breeze. Unlike busy Pattaya Beach, Jomtien tends to be much quieter, with fewer crowds and less noise, making it a great place to relax without the hustle and bustle.

You’ll have plenty of space to enjoy the scenery at your own pace, whether you’re strolling along the shore or simply sitting and watching the waves. It’s an ideal spot to escape the more tourist-heavy areas, providing a more laid-back and calm beach experience without the constant activity of jet skis or large groups of people. Perfect for those who appreciate a bit of space and tranquillity while still being close to all that Pattaya has to offer.

6. Take a Boat to Koh Larn

This serene island is just a 20-minute boat ride away from the mainland (costing around 300 BHT). The island’s most popular spot, Tawaen Beach, is a great place to unwind. Renting a golf cart is a great way to explore the island with prices generally around 200 THB per hour. Keep in mind that this may vary based on demand or the time of year.

If you want to avoid the crowds, it’s best to go early in the day. Koh Larn tends to get busier as the day goes on, so early mornings offer a much quieter time to relax. 

Things To Do at Night in Pattaya

Walking Street

If you’re feeling intrigued about what made Pattaya such a famous nightlife area, take a stroll down Walking Street and experience the sights and sounds of this infamous spot. The road is closed to cars and vehicles every night and pretty much every bar, restaurant, beer hall and nightclub throws its doors open and begins with thumping music and neon signs. Just make sure to keep your purse out of sight. 

Or you may prefer to avoid the nightlife hub and head to Soi Bukhao where you can find the Tree Town NightMarket. It’s a popular spot with expats and a good spot to try local street food, with a variety of Thai and international options. There are also bars in the area, but it’s a more laid-back alternative to Pattaya’s main nightlife hub.

Tiffany’s Cabaret Show

Take your seats in the grand theatre and enjoy the sights of the huge and faux-marble lobby as you enjoy the spectacle of the dazzling costumes. Performers make themselves known in everything from swimwear to elaborate ballgowns. You’ll sit down to a show that lasts for an hour and you might be treated to anything from a sketch on a Bollywood movie to a Korean fan dance, a Chinese homage skit or some Thai dancing. * Check price & availability: Tiffany’s Cabaret Show

Or if you don’t like the look of Tiffanys, there’s Alcazar Cabaret which is a good alternative for a night out, where you can laugh and enjoy singing performances. 

Take a Dinner Cruise

If you don’t enjoy dining alone you could take a dinner cruise and dine on a boat whilst watching a cabaret performance. Not only do you get to see the sparkling lights of Pattaya from the water but you can try different foods from an international-style buffet and unlimited drinks and even get your photo taken with the performers afterwards! * Check price & availability: Pattaya Dinner Cruise

Watch Muay Thai Boxing 

You can’t come all the way to Thailand and not see the famous sport that they’re known for. Watching world-class Muay Thai fighters in a boxing arena is definitely a highlight. You’ll be so enthralled in the action that you won’t even remember you’re there alone! * Check price & availability for Muay Thai Show.

Accommodation in Pattaya For Solos

In Pattaya you’ll find a mix of 3, 4 and 5 star accommodation from Ibis and Travelodge to the Hard Rock Hotel. There are a number of hostels if you’re on a budget but just make sure to read the reviews from other solos so that you are comfortable with where you are staying.  You may want to avoid staying near Walking Street which is where the main nightlife is. I’ve listed below recommended accommodation by other solo females. * Check all Pattaya accommodation here 

Wonderful Inn 2 – $

If you’re travelling to Pattaya on a budget and searching for a hostel, Wonderful Inn is a great hostel with helpful and friendly staff. Its newly opened and is located near a mall. The beds are in a capsule style with curtains for more privacy and you can stay in a female-only dormitory room too. * Check rates & availability: Wonderful Inn

Sindy’s Hostel – $

Located 600 metres from Pattaya Beach, Sindy’s Hostel is in a great location. Breakfast is included and they also have a 10-bed mixed dormitory room if you really want to save costs and don’t mind sharing with others or you can upgrade to a single or double room for more privacy. If you are a light sleeper bring some earplugs as you can hear the club noise at night. * Check rates & availability: Sindy’s Hostel 

The Siam Guest House – $

For your own room in a comfortable, quiet budget guest house, The Siam Guest House is really good value. Although it is in the middle of town, it is quiet enough at night to sleep. There is good street food nearby and all the staff are welcoming and friendly. * Check rates & availability: Siam Guest House 

Best Beach Villa – $$

If you prefer somewhere with a gym and a sauna, Best Beach Villa is a 3-star hotel in central Pattaya. There’s an outdoor pool and a restaurant with both Thai food and other dishes. And there’s Coffee Corner too! Reception is open 24 hours and your room comes with a mini bar! Bring ear plugs just in case it is noisy at night. * Check rates & availability: Best Beach Villa 

SN Connx SHA Plus – $$$

For more comfort, this 4-star hotel is a great choice. Located close to the bus station, this hotel has lovely decor and common spaces. Clean and comfortable with friendly staff, there are plenty of different room options to choose. And even though it is a bit far from the beach there is a shuttle service that takes you there. If you want to be away from the centre and the main streets, this 4-star hotel is ideal. * Check rates & availability: SN Connx SHA Plus  

Pattaya Tours

The above are just some of the must-sees in Pattaya but there is plenty more to see and do. Whether you’re a ocean girl about the globe, into wellness or adrenalin activities to get your heart pumping, I’ve listed all of the recommended activities for solos below.

All of these tours are through Get Your Guide which is an online platform that works with local companies. Some of the tours require a minimum of 2 people but there are plenty to book as a solo including day trips and it’s really simple to use. Just check the reviews, price and availability then book online. * Check rates and availability for all Pattaya tours

Active Girl about the Globe

• If you’ve never tried Muay Thai before, you can experience some authentic Muay Thai training in a session to learn the basics or improve on your skills if you’ve done it before. 
• Or get behind the wheel and go off-road on an ATV tour through varied terrains followed by lunch or dinner.
• If you fancy yourself as Jungle Jane soaring through the air on a zipline, there are 25 zipline platforms to try at Pattaya Zipline and you even get a glimpse of Buddha Mountain whilst you do it! 
• Or fly through the air on a tandem skydive instead where you can take in your surroundings from up above, all safety strapped to an instructor. 

City & Sightseeing GatG

• Instead of getting wet to experience ocean life, you can go to an aquarium instead! Spot sharks, stingrays, and jellyfish at Pattaya Underwater World.
• Take a day tour to Koh Sichang Island and cruise around the island on a tuk tuk whilst enjoying some beach time away from Pattaya. 
• Or lose yourself in a world of optical illusions in art in paradise at Pattaya’s 3D Museum.

Ocean GatG

• Head to Coral Island and Sak Island for some water sports. There are so many activities here from paddle boarding to jet skiing, parasailing and even a touristy banana boat where you’re guaranteed to meet others if you’re solo. 
• See more islands near Pattaya on this 3 islands day tour. By catamaran you get to explore the islands of Koh Rin, Koh Pai, and Koh Ped and enjoy a Thai buffet whilst onboard. – 
• Or see 2 islands on a yacht trip which also includes lunch and watching the sunset! 
• If you need some confidence in the water, you can join a snorkelling or beginner scuba diving tour to see the underwater world without needing any previous experience.  
• Or hop aboard a jet ski even if you’re a beginner and experience this adrenalin activity with an instructor.

Wellness GatG

• Pamper yourself at Let’s Relax Pattaya Beachfront with their renowned foot massage with a beach view. Purchase their spa voucher then contact them to book an appointment. 
• Experience a half-day experience at Let’s Relax Pattaya where instead of a foot massage you can have a Thai massage or upgrade to an aromatherapy oil massage.  

Wildlife GatG 

• Along with Sri Lanka, Thailand is known for its elephants and you can visit these magnificent creatures on a half-tour with a meal included at Pattaya Elephant Sanctuary.

Getting Around Pattaya

The city has a well-structured road system, including major highways linking it to Bangkok. But you won’t find it full of tuk-tuks like other places in Thailand. Instead they use songthaews (baht buses) to get around. 

You don’t really need a car with you travel alone Pattaya as Pattaya is easy to walk around. As with practically everywhere in Thailand there are motorbike taxis that you can jump onboard and pay depending on the distance that you want to travel.

To get your bearings, you can hop on the hop-on hop-off bus and everything that the city offers whilst stopping off at the main sights of Pattaya then hopping back on again. * Check availability for Pattaya Hop On Bus

Best Time To Go To Pattaya

Pattaya offers something special year-round, with each month bringing unique events and experiences. January and February are cool and dry, ideal for beach days and lively celebrations like New Year’s and Chinese New Year making it the best time to travel to Pattaya if you want to see in the Chinese New Year.

As the heat rises, March and April feature the Pattaya International Music Festival and the water-filled fun of Songkran. The quieter rainy season from May to October is perfect for cultural exploration and wellness retreats, with highlights like the Fireworks Festival in May and the Vegetarian Festival in September. Cooler weather in November and Decemberbrings magical events like Loy Krathong and the Pattaya Countdown Festival.

Backpacking through Iceland is a dream for many, and it’s easy to see why. From chasing the Northern Lights to witnessing a bubbling hot spring in action, experiencing the midnight sun, or simply soaking in the country’s wild, untamed beauty, there’s something truly magical about this country. As a solo female traveller, Iceland offers a mix of adventure, solitude, and safety, making it an ideal destination if you love nature. 

There’s a lot to see, and because it’s an expensive country, many people want to backpack through it as a cheaper alternative. But, there’s a lot to consider, especially in respecting its brutal nature and preparing for solo travel in such a remote and unpredictable environment.

Safety First

The good news is that Iceland is one of the safest and most highly educated countries in the world. Crime is almost non-existent, and locals are incredibly welcoming and helpful. Solo female travellers often find Iceland to be one of the most comfortable places to explore alone. That said, the real challenges come from geography and weather.

Iceland’s weather is notorious for changing in an instant, so checking forecasts regularly isn’t just recommended. It’s essential. The Icelandic Meteorological Office (Vedur.is) and SafeTravel.is are great resources for real-time updates on weather and road conditions.

It’s also important to familiarise yourself with the terrain. If you’re planning to do any serious hiking, practice with long walks and carrying your backpack beforehand. Certain landscapes—like black sand beaches—may look inviting but can be dangerous due to sneaker waves and powerful undercurrents. Similarly, boggy areas can swallow you up if you’re not careful. Never attempt to walk on glaciers or climb icebergs without a professional guide—this is where your money is best spent.

As a solo traveller, always let someone know your plans, whether it’s a friend back home or a guesthouse host. You can also rent a personal locator beacon (PLB) or register your travel plans with SafeTravel.is for added security.

Pack Smart

A backpacking trip in Iceland is all about balancing preparedness with keeping your pack light. Essentials include:

• Layers, layers, layers! Go for Merino wool base layers and waterproof outer layers rather than one thick jacket. This keeps you warm, dry, and flexible.
• Waterproof everything. A waterproof backpack cover and dry bags for valuables will save you if you get caught in sudden rain or river crossings.
• A good pair of hiking boots. Iceland’s terrain is rocky, uneven, and often wet, so sturdy, waterproof boots are non-negotiable.
• A satellite phone or personal GPS device. Iceland has vast areas with no phone signal, and this can be a lifesaver.
• A headlamp with extra batteries. Essential for hiking in low light, especially outside of summer when daylight hours are shorter.
• A medical kit. With blister plasters, pain relief, and basic first aid—because pharmacies are scarce outside major towns.
• Reusables. A refillable water bottle and reusable utensils save money and reduce waste. Iceland’s tap water is some of the purest in the world, so there’s no need to buy bottled water.

Rent a Campervan for Freedom

You might think that renting anything in Iceland would blow your budget, but renting a campervan in Iceland over a car can actually be a smart investment. Not only does it save you from expensive hotel stays, but it also gives you flexibility to explore at your own pace. Plus, you can bring more luggage and even stock up on food at budget-friendly supermarkets like Bónus or Krónan.

If you’re planning to venture onto Iceland’s F-roads (mountain roads leading into the highlands), you’ll need a 4×4 campervan—regular vehicles aren’t allowed on these rugged tracks. Be sure to check which roads are safe before setting off, as conditions can change daily.

Stay Connected

While Iceland is a small country, its landscapes are vast, and certain areas have little to no signage. As a solo female traveller, you’ll want as much freedom as possible while also staying safe.

• Download offline maps. Google Maps works well, but Maps.me and Gaia GPS are excellent for hiking routes.
• Carry a physical map and compass. Digital devices are great, but they’re no good if they run out of battery.
• Bring a power bank. You’ll be taking loads of photos, and GPS apps drain battery quickly.

If you want to stay extra connected, you can purchase a local SIM card (Siminn or Vodafone) with data to use on the go.

River Crossings – Don’t Underestimate Them

Many hiking trails in Iceland involve crossing rivers, and this is something that often gets overlooked. Even shallow rivers can have strong currents that make crossing dangerous.

• Assess the water depth with a stick before stepping in.
• Mornings are best as water levels are usually lower after a cold night.
• Cross at the widest, shallowest point rather than the narrowest section, where the current is likely stronger.
• Unclip your backpack straps before crossing—this way, if you fall, you can get free quickly.

If in doubt, don’t cross—wait it out or find another way around.

Budget Tips for Backpacking Iceland 

Iceland has a reputation for being expensive, but with a bit of planning and creativity, you can keep costs down without sacrificing the experience. Here’s how to stretch your budget while still making the most of your adventure:

1. Save on Accommodation

• Campsites are your best friend. If you’re not renting a campervan, carrying a lightweight tent and staying at designated campsites (which often have showers and kitchen facilities) is a budget-friendly option. Wild camping is only allowed in very limited areas, so stick to campsites like Reykjavík Campsite or Skaftafell National Park Campground.
• Try hostel dorms. Iceland’s hostels are clean, safe, and great for meeting other travellers. Look at options like KEX Hostel in Reykjavík or Akureyri Backpackers in the north. Many hostels offer female-only dorms for added comfort.
• Consider house-sitting. Websites like TrustedHousesitters sometimes have listings in Iceland—if you get lucky, you could stay somewhere for free while looking after a local’s home or pets.
• Use Couchsurfing. Icelanders are known for their hospitality, and Couchsurfing can be a fantastic way to meet locals and save on accommodation.

2. Avoid Restaurants

Eating out in Iceland is eye-wateringly expensive, so self-catering is key.

• Stock up at budget supermarkets. Bónus, Krónan, and Nettó are the cheapest grocery stores.
• Pack some food from home. If your airline allows it, bringing dry goods like porridge oats, protein bars, and pasta can help cut costs.
• Make use of hostel kitchens. Cooking your own meals saves a fortune—many hostels have communal kitchens, and some campsites do too.
• Try gas station hot dogs. If you want to eat out on the cheap, Icelandic hot dogs (pylsur) are surprisingly delicious and one of the most affordable meals you’ll find.
• Bring a reusable coffee cup and water bottle. Iceland’s tap water is some of the cleanest in the world, and many cafés offer discounts if you bring your own cup.

3. Get Around for Less

Transport can be one of the biggest expenses, so plan wisely.

• Hitchhiking is common and safe. Iceland is one of the few places where hitchhiking is still widely accepted and safe for solo female travellers. Locals and fellow travellers often stop to offer rides, especially on the Ring Road.
• Use public transport for longer journeys. The Straeto bus system connects Reykjavík with many towns, and while it’s not super cheap, it’s more affordable than renting a car solo.
• Join carpooling groups. Facebook groups like “Iceland Travel and Carpool” are great for finding other travellers to share rental costs. Websites like Samferða (Iceland’s version of BlaBlaCar) also connect drivers with passengers.
• Skip the Golden Circle tour—DIY it. Many people book expensive Golden Circle tours, but you can see Thingvellir National Park, Geysir, and Gullfoss by renting a car for a single day or using public buses.

4. Free & Cheap Activities

Iceland’s best experiences are free—nature is the main attraction!

• Skip the Blue Lagoon and go to a free hot spring instead. The Blue Lagoon is expensive, but places like Reykjadalur Hot River (a short hike from Hveragerði) or Seljavallalaug Pool offer free or much cheaper alternatives.
• Take advantage of free hiking trails. The Laugavegur Trail, Glymur Waterfall, and Mt. Esja are all spectacular and cost nothing.
• See the Northern Lights for free. Instead of booking an expensive tour, check the aurora forecast and head out of town yourself—Grotta Lighthouse in Reykjavík is a great spot.
• Visit museums on free days. Some museums, like the National Museum of Iceland, offer free admission on certain days.

5. Travel in Shoulder Season

Choosing the right time of year for backpacking in Iceland is a personal decision. Do you want the midnight sun of summer, the Northern Lights in winter, or the stunning autumn colours of September? Each season offers something different but visiting outside peak summer (June–August) can save a ton of money.

• Spring (April–May) and autumn (September–October) still have decent weather but lower prices on accommodation and car rentals.
• Winter (November–March) is the cheapest time to visit, but be prepared for harsh weather, limited daylight, and road closures. However, this is also the best time for the Northern Lights!

Final Thoughts

Whatever you decide, Iceland is a place where preparation is key, but the rewards are incredible. As a solo female traveller, you’ll find it a place where you can connect with nature, test your limits, and experience nature at its very best, all on a backpacker budget.